Wellness Journal

Carlynn Christo-Dionne Carlynn Christo-Dionne

POTASSIUM RICH SOUPS!

Potassium Rich Fall Soups to nourish your cellular health, balance your hormones, and support your digestion!

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Carlynn Christo-Dionne Carlynn Christo-Dionne

POTASSIUM - FALL FAVORITE MINERAL

Fall is a great time to focus on potassium rich foods as many of the garden goodies and seasonal produce that is so supportive for your hormones! Potassium helps to support our hormones through blood sugar regulation, thyroid function, cellular health, and digestion!

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